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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDuarte Gameiro
Duarte Gameiro is a Yogi and teacher, who shares the ancient practices and techniques which connect us to the remembrance of our true eternal nature. Through working with the body, the breath, the voice and the mind, you dive into the jewels of your own being. Yoga is meditation. Yoga is remembrance. And you are already what you seek.
About
Speaks English and Português
Certified Yoga Instructor
Joined Insight Timer in March 2022
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