Alexandra Sokolova is a multilingual creator and meditation practitioner focused on helping people slow down, reconnect with themselves, and find more clarity in everyday life. Her practice combines gentle mindfulness, conscious breathing, grounding techniques, relaxation, and reflective guidance. She creates accessible meditations for stress relief, focus, emotional balance, sleep, and quiet moments of self-connection. Her approach is calm, practical, and designed to make meditation feel natural and approachable, even for beginners.

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About

Speaks English, Русский, український, Deutsch, Français, Italiano, Сербский, and

Joined Insight Timer in September 2026


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