10:21

The Awareness

Name: The Awareness
Uploaded: 2019-09-22T09:33:10.000Z
Duration: 10 min 21 s
Channel: Sofija Vracar
Description: The Awareness meditation is a guided practice that's perfect for beginners who require postural alignment and breath awareness. Embody the breath. Be the space behind the breath. Align with your essence, the timeless and formless. Eternal peace, clarity, love and spaciousness. Namaste

by Sofija Vracar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

391

The Awareness meditation is a guided practice that's perfect for beginners who require postural alignment and breath awareness. Embody the breath. Be the space behind the breath. Align with your essence, the timeless and formless. Eternal peace, clarity, love and spaciousness. Namaste

Meet your Teacher

Sofija Vracar

Alexandra Headland, Australia

Meet your Teacher

Sofija Vracar

Alexandra Headland, Australia

© 2026 Sofija Vracar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.