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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLance combines his skills of yoga, massage and manual techniques along with teaching clients how to correctly perform a selective but challenging exercise program. He also makes sure they move using proper body mechanics to relieve pain, restore strength and increase mobility. Lance partners with his clients so that their healing is a partnership. His particular interests include: injury prevention, sports injuries, neck and spine instability, hypermobility, arthritic joint pain and chronic debilitating pain. Lance is also interested in polyvagal informed therapy and finding ways to improve and increase present moment awareness through The Presence Process. He earned his Doctor of Physical Therapy from Northwestern University, Feinberg School of Medicine and also a massage certification at Chicago School of Massage Therapy.
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