15:39

My Time: A Guided Meditation for Caregivers

Name: My Time: A Guided Meditation for Caregivers
Uploaded: 2018-05-17T17:14:41.000Z
Duration: 15 min 39 s
Channel: Brook Packard
Description: Take a break with this guided meditation for parents and caregivers. Affirm that you're doing a great job so you can connect with yourself, and the children in your care.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.2k

Take a break with this guided meditation for parents and caregivers. Affirm that you're doing a great job so you can connect with yourself, and the children in your care.

Stress Stress & Anxiety Visualization Consciousness Spirituality Mindfulness Gratitude Meditation Affirmations Relationships Secular Secular Mindfulness Parenting