Deep Calm For A Wired And Tired Mind
00:30
10:05

Deep Calm For A Wired And Tired Mind

by Sleep Easy Relax - Keith Smith

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Slow down and settle with this gentle 10-minute visual relaxation experience, created for moments when your nervous system feels overstimulated and your mind is tired but still alert. The peaceful music is intended to support the quiet, settled state and deep calm for a wired and tired mind. A subtle low tonal layer runs beneath the music by design, creating a grounded and steady atmosphere for relaxation. Soft original music and peaceful nature imagery provide a calm space to breathe, release the day and prepare for rest. Use it before sleep, after a stressful day, or whenever you need a quiet reset. The music remains smooth and consistent, with no sudden breaks, helping you relax without interruption. I hope you will enjoy it. Keith

RelaxationCalmSleepStress ReliefVisualizationMusicNervous System

Meet your Teacher

Sleep Easy Relax - Keith Smith

Adelaide, Australia

Meet your Teacher

Sleep Easy Relax - Keith Smith

Adelaide, Australia