57:27

Gerustgesteld in slaap | Slaapmeditatie

by Loes van Dokkum

rating.1a6a70b7
Beoordeeld
4.5
Group
Type
Geleide
Activiteit
Meditatie
Geschikt voor
Iedereen
Afgespeeld
15.3k

Val kalm en gerustgesteld in slaap, wat er in je leven ook gebeurt. Voel je veilig en geborgen terwijl je dieper en dieper ontspant met deze extra lange relaxte slaapmeditatie op binaural muziek op de kalmerende 432Hz frequentie.

VisualisatieOntspanning MeditatieOntspannenGezondheid & GelukMindfulnessBinauralGeluidVeiligMindfulness MeditatieSlaap432 HzSeculierHersengolf SynchronisatieSeculiere Mindfulness

Maak kennis met je leraar

Loes van DokkumAmsterdam, NH, Netherlands

4.5 (130)

Recente Beoordelingen

Bibejan

September 11, 2025

🙏🙏🙏

kim

April 7, 2023

👍🏼😍

Melisa

March 26, 2023

🙏🌸❤️

Sandra

June 2, 2022

Rustige zachte stem

foekje

November 27, 2021

Heerlijk🌛

Anna-Maria

February 23, 2021

Beautiful. 🙏💜

Juliette

November 21, 2020

Heel fijn! En wat een rustgevende stem heb je. Ik heb de helft maar gehaald en erg diep geslapen. Bedankt.

Gerelateerde Meditaties

4.4music•8 min

Scala Natura

Steven Guerrero

4.5music•2 min

The Valley Of First Light – A Meditation For Renewal

Monk Mode Society

4.9music•5 min

Piano Meditation For The Present Moment

David Oesterle

4.8music•34 min

Paradise

Patrick Lynen

5music•71 min•

Deep Sleep: Let the Day Go

Julianne Arce

4.9music•9 min•

Peaceful Meadow Rain

Weston Brown

5music•485 min

Steady Drones - 8 Hours

Phillip Wilkerson

5music•60 min

417Hz - Miracles Happen While Sleeping

Mindfule

5music•480 min

Sleeping On A Jet Plane - 432Hz - 8 Hours

Phillip Wilkerson

5music•60 min

Anxiety Reduction - Igniting Your Passion

Sefy Tofan

4.8music•7 min

Along The Trail

Weston Brown

4.3music•44 min

Night Serenity - The Art Of Deep Sleep (Alpha, Theta, Delta)

Miguel Rubio

4.1music•5 min

Simple Sounds

Carolina Ann Feghali

4.8music•25 min

Sunset

Corey Baird

4.6music•15 min

Ethereal Journey

Aviadir

4.6music•25 min

Waterfront (25 Minutes)

Electronic Vistas

4.5music•63 min

Shamanic Throat Singing Meditation Discover A Healer Within

Shamanic Spheres

4.8music•30 min

Heart Chakra Chant: Waves Of Tenderness

Paulina Ellis

4.5music•60 min

Deep Sleep - Fall Into Deep Sleep Immediately

Healing Waves

4.7music•30 min

Liquid Garden

Gironimo

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

Trusted by 35 million people. It's free.

Insight Timer

Get the app

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else