Mindful Listening: Mindfulness & Parshat Matot

A summary of the weekly Torah portion, Matot, talks about making vows and the importance of words, and how keeping your word leads to trust. Tips for mindful listening to enhance listening skills and improves relationships -- as well as a mindful listening practice to be done in pairs. Thank you for listening!

Reviews

Really helpful practical tips on mindful listening. And an actual practice opportunity. Thank you!