15:27

Yoga Nidra For Loving-Kindness

Name: Yoga Nidra For Loving-Kindness
Uploaded: 2024-10-29T10:45:37.060Z
Duration: 15 min 27 s
Channel: Sjan Verhoeven
Description: In this 15-minute yoga nidra practice you're invited to soften and tune into a deep feeling of compassion for yourself and others. This session will help you get out of your mind and into your body. So please lie down, make sure you're warm and comfortable, and surrender to the experience!

by Sjan Verhoeven

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

In this 15-minute yoga nidra practice you're invited to soften and tune into a deep feeling of compassion for yourself and others. This session will help you get out of your mind and into your body. So please lie down, make sure you're warm and comfortable, and surrender to the experience!

Yoga Nidra Loving Kindness Compassion Meditation Body Scan Relaxation Mindfulness Protective Circle Visualization Sight Awareness Rotation Of Consciousness Loving Kindness Meditation Compassion Cultivation Heart Space Focus Guided Affirmations

Meet your Teacher

Sjan Verhoeven

Amsterdam, Netherlands

Meet your Teacher

Sjan Verhoeven

Amsterdam, Netherlands

© 2026 Sjan Verhoeven. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.