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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNora Matilda Suárez is an Interdisciplinary Visual Artist and meditation teacher. She is the founder and owner of Nora Suárez School of Art. She brings her knowledge of the healing arts into the world of art-making, helping artists nurture their creativity and practice through self-love. Through play, curiosity, meditation, art-making, one cultivates energy, healing, and intuitive insight, releasing versions of ourselves we created to protect ourselves and reconnecting with our true selves.
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Speaks English, Deutsch and Español
Joined Insight Timer in February 2022
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