10:17

Heart Meditation

Name: Heart Meditation
Uploaded: 2022-02-27T15:31:55.000Z
Duration: 10 min 17 s
Channel: Nora Matilda Suárez
Description: This heart meditation guides you to self-awareness and intention setting. It will guide you to go within to seek what the heart desires through focused heart breaths, observing the self, letting go of attachments, visualization, and asking your heart what it wants, ending with setting an intention.

by Nora Matilda Suárez

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

This heart meditation guides you to self-awareness and intention setting. It will guide you to go within to seek what the heart desires through focused heart breaths, observing the self, letting go of attachments, visualization, and asking your heart what it wants, ending with setting an intention.

Heart Meditation Body Awareness Breathing Self Awareness Non Attachment Breath Counting Intention Setting Heart Meditations Intentions Observation Visualizations

Meet your Teacher

Nora Matilda Suárez

Munich, Germany

Meet your Teacher

Nora Matilda Suárez

Munich, Germany

© 2026 Nora Matilda Suárez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.