Release What’s In Your Way

Let go of the energetic blocks, fears, and attachments that prevent your desires from flowing freely. You’ll learn to lovingly acknowledge what no longer serves you and release it with ease. As you do, you create open space for new blessings and opportunities to enter.

Transcript

Release what's in your way.

Close your eyes and take a deep breath in and out.

And let your body relax,

Sinking deeper into your seat wherever you are.

Now bring your awareness to anything that feels heavy in your life.

Any fears,

Doubts,

Old wounds or beliefs.

Without trying to change them,

Without labeling them good or bad,

Just notice them.

Now imagine each of these obstacles as a stone in your hand.

Feel the weight,

The texture,

The shape.

And allow yourself to honor each one of them.

It has served you in some way.

But now the time has come to let it go.

Visualize,

In front of you,

A gentle,

Loving river flowing.

And one by one,

Place each stone into that river.

Watch as the water carries it away,

Slowly dissolving it.

And notice how your body lightens up.

And see your body lighten with each stone released.

Notice how your heart feels.

Is there more space,

More ease,

More flow?

And let a sense of freedom rise from your chest,

Radiating through your arms and legs,

Through your whole being.

And now bring your attention to the empty space left behind.

Feeling the openness,

The possibilities.

And imagine this space as a clear sky above you,

Vast and limitless.

Now silently affirm,

I release all that no longer serves me.

I am free,

Light,

And open to receive.

Take a few breaths into this lightness,

And deeply anchoring it into your body.

When you're ready,

Gently return your awareness to the present.

Carrying this freedom with you,

Wherever you go.