Finding a nice,
Relaxed and comfortable position,
Maybe turning the palms upright to help you open the posture and inviting the breath right into the lower belly,
Nice deep inhale through the nose,
Exhale through the mouth,
Seeing if you can extend the exhalation,
So try breathing in for the count of three,
Exhaling for six,
And letting that long exhale start to signal to your mind and your nervous system and all parts of you that this is your time for a deep relaxing and letting go of any energies that don't support you,
Inviting your awareness into your chest and the heart space,
And we invite now the energy of the supreme consciousness,
The unconditionally loving forces of the universe,
We invite our souls and divine selves,
Our guides,
Teachers,
And friends in the spiritual realm who love us unconditionally to be here,
And we invite now the energy of the electric violet flame to cleanse,
Clear,
And purify our body,
Mind,
And spirit of all energies that no longer support us,
May we be guided,
Uplifted,
And protected,
And may there be complete harmlessness in this process,
And so it is,
And being clear in your intention that this is an opportunity now to shift energies that no longer serve you,
And as best you're able,
Imagining that you are under a shower of electric violet light,
Just cascading in from above,
In from the cosmos,
Flooding in through the top of your head,
Inviting that energy center at the crown to start to open a little bit wider,
And allow the flow of energy,
You are under a river of light,
Blazing electric violet energy,
Flooding through every cell,
Through all of the pathways,
The meridians,
The physical and the energetic structures of your being,
Flooding the space around you,
Your bubble of energy,
And inviting this intelligent frequency of light to assist you,
I choose to release all negativity,
All negative energy,
All stress,
All overwhelm,
All tension,
From my body,
My mind,
My spirit and energy field,
Through the grace of the infinite,
So it is,
And breath in,
Let the light flood through you,
And release from all parts of you,
Using your intention,
Using the breath,
Release,
Letting the light continue to flood through all parts of your being,
Intending,
I choose to release any energy that I'm carrying for other people,
Any energies that I've taken on board from my interactions or environment,
And I choose to release all disruptive discordant frequencies from my body,
My mind,
My energy field and my spirit,
Breath in,
And release,
Really intent,
See yourself letting go through all parts of your being,
Breathe the light right through you and let it flood out through the base of your spine,
Clearing the foundations,
I choose to release any energies of instability,
Any distress,
Any unconscious depression,
Anxiety or fear that is destabilizing me,
I set this energy free,
Breath in,
Breathe down through the body,
Release through the base of the spine,
Letting yourself be bathed in the electric violet light,
Letting it move through your system wherever the intelligence of the light is guided to,
That it might dissolve with ease and grace,
Patterns within our system that no longer need to be held,
And breath in and release through the back of the body,
I set myself free of the past,
From all energetic attachments that no longer support me,
I choose to release this,
And breath in and release out of the back of the body,
And just taking a moment to assess how that's feeling in your system,
And inviting in now a different frequency of light,
Filling up with blazing white light,
Pure,
Pure light from the infinite,
Breathing in through the top of your head,
Flooding your whole system,
Charging you up like a battery,
Taking it through all parts of you,
Letting this light fill you to the brim,
Imagine it overflowing now,
Out into the bubble of energy around you,
Your aura and your energy field,
Beautiful protective sphere,
And letting this sphere now be capped by a beautiful eggshell blue bubble of light,
And we ask that this semi-permeable shield,
Allow all negativity to continue to exit and be transmuted,
That none may enter,
And only unconditional love and above may flow freely,
And we ask this help us to stabilize,
And may this support us with ease and grace until no longer required for our highest and best good,
And gently starting to bring your awareness back,
Moving the fingers and the toes,
And coming back when you're ready.
