Sound Yoga (Nāda Yoga): Clear Your Subtle Energy Channels

Engage in a sonic yoga practice to help you open and clear your subtle energy channels. We invite the sound GHUU, starting from a point within the heart to travel upwards, allowing the power of our healing vibration to clear energy through the head, visualizing releasing any static out the top of the head.

This is a simple powerful inner tuning sound to help us clear our energy from the inside out, drawing its origins from a vast and ancient tradition of nāda yoga, or the yoga of sound.

Visit my profile for the 'Tānpūrā Drone' you can use as a bed of sound to support your practice. Should you wish to delve deeper into this incredibly transformational yogic and heart-based practice, please have a look at both the 'Sound Yoga (Nāda Yoga)' courses that explore more sounds and offer insights into the deep benefits of this practice.

Reviews

My lungs feel so
Much more expanded this early morning.
Thank you ✨