The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShivati Michele loves sharing the gift of meditation & has been guiding the practice since 2013, both in private sessions & through her work with yoga and wellness studios in the Delmarva area. Whether it be an explorative guided meditation opening up the emotional centers of the body, a mindfulness, chakra, or Nidra meditation, it is a deep honor and blessing to for her to both practice and share. She envisions a world where meditation is part of all school curriculums, and invites you to share that vision with her.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app