08:37

Inner Child Affirmations

by Shivani Baghel

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96

An affirmation track to make your inner child feel safe, secure and supported. This is a beautiful healing practice that can be included in your daily routines, commute and even while you're attending chores. Plug into them and feel the love and warmth for your inner child. Maybe, sometimes, you would want to sleep to it. Get yourself in a cozy space when that's the mood. Create a safe corner for yourself while you listen to these and visualize your inner child feeling held and loved.

Inner ChildAffirmationsSelf LoveSelf WorthSelf ExpressionAppreciationSecurityTrustLoveHealingDaily RoutinesWarmthSleepSelf Love AffirmationsAppreciation And CelebrationSecurity And SafetyTrust In LovePermission To PlayPlayingVisualizations

Transcript

I am loved.

I am cherished.

I am protected.

I am safe.

I am given the permission to play.

I am allowed to have fun.

I can express myself with ease.

My expression is safe.

My expression is valid.

I am allowed to express all my feelings.

I don't have to earn my worth.

I am already worthy.

I am already loved.

I don't have to please anyone anymore.

I am enough.

I am free.

I am safe and secure to be me.

I am worthy of everything my heart desires.

My expression is needed and appreciated.

I am celebrated.

I am appreciated.

I am seen.

I am worthy.

I am safe to trust.

I am allowed to love.

I am loved.

I am cherished.

I am protected.

I am safe.

I am given the permission to play.

I am allowed to have fun.

I can express myself with ease.

My expression is harmless.

My expression is valid.

I am allowed to express all my feelings.

I don't have to earn my worth.

I am already worthy.

I am already loved.

I don't have to please anyone anymore.

I am enough.

I am free.

I am secure to be me.

I am worthy of everything that my heart desires.

My expression is needed and appreciated.

I am celebrated.

I am appreciated.

I am seen.

I am worthy.

I am safe to trust.

I am allowed to love.

I am loved.

I am cherished.

I am protected.

I am safe.

I am given the permission to play.

I am allowed to have fun.

I can express myself with ease.

My expression is valid.

My expression is safe.

I am allowed to express all my feelings.

I don't have to earn my worth.

I am already worthy.

I am already loved.

I don't have to please anyone anymore.

I am enough.

I am free.

I am safe and secure to be me.

I am worthy of everything that my heart desires.

My expression is needed and appreciated.

I am celebrated.

I am appreciated.

I am seen.

I am worthy.

I am safe to trust.

I am allowed to love.

I am loved.

I am cherished.

I am protected.

I am safe.

I am given the permission to play.

I am allowed to have fun.

I can express myself with ease.

My expression is safe.

My expression is valid.

I am allowed to express all my feelings.

I don't have to earn my worth.

I am already worthy.

I don't have to please anyone anymore.

I am enough.

I am loved.

I am free.

I am I am safe and secure to be me.

I am worthy of everything that my heart desires.

My expression is needed and appreciated.

I am celebrated.

I am appreciated.

I am seen.

I am worthy.

I am safe to trust.

I am allowed to love.

And so it is.

Meet your Teacher

Shivani BaghelNew Delhi, Delhi, India

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© 2026 Shivani Baghel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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