
09:24
09:24
Transform Fear Into Courage
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
239
I hope the fear in your heart transforms into courage. I hope your negative beliefs transform into positive ones. I hope all doubt and mental distortions fade away. I hope you know it's possible to feel free within yourself.
FearCourageNegative BeliefsPositive BeliefsDoubtFreedomAttachmentNegative PatternsRelaxationGroundingSelf ConnectionEmotional LightnessFear ReleaseBody RelaxationCognitive DistortionsNegative Pattern ReleaseReleasing AttachmentsVisualizations
Meet your Teacher

Ricardo Da Costa
Ubud, Indonesia
