01:46

Embrace Life - Stoicism

by Ricardo Da Costa

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
143

To embrace life through stoicism is to meet each moment with courage, seeing challenges as opportunities for growth. It’s a philosophy that teaches us to accept what we cannot control and focus on our own thoughts and actions. By finding peace within, we let go of anger and fear, grounded instead in resilience and wisdom. Stoicism encourages us to live fully and calmly, appreciating life as it is, with gratitude for each experience along the way.

Transcript

Memento Mori is a powerful concept rooted in Stoic philosophy that serves as a reminder of our mortality and the impermanence of life.

It encourages us to embrace the present moment,

Live with intention and cultivate a deep appreciation for the preciousness of time.

In the practice of Memento Mori,

We acknowledge that death is an inevitable part of the human experience.

Rather than fearing or avoiding this reality,

Stoic philosophy teaches us to confront it directly.

By embracing our mortality,

We gain a profound sense of perspective and urgency,

Prompting us to make the most of each day.

Memento Mori teaches us to detach ourselves from material possessions and external achievements.

It reminds us that our true fulfillment comes from living in alignment with our values and cultivating meaningful connections with others.

The philosophy encourages us to let go of trivial concerns and focus on what truly matters in life.

Practicing Memento Mori inspires us to live virtuously and make conscious choices that align with our highest ideals.

We are prompt to reflect on our actions,

Thoughts and relationships,

Ensuring that we are living a life of integrity and purpose.

Ultimately,

Memento Mori is a call to embrace the present moment,

To seize each day as an opportunity for growth and to cherish the people and experiences that bring meaning to our lives.

By embracing the reality of our mortality,

We are empowered to live fully and authentically,

Leaving a lasting legacy of wisdom and compassion.

Meet your Teacher

Ricardo Da CostaUbud, Indonesia

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© 2025 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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