23:46

For those who have already learned Vedic meditation practice and work with a mantra. This includes a brief guided introduction, followed by 20 minutes of silence, a guided indication at the end of 20 minutes, followed by 2 additional minutes of silence before closing words.
PerformanceVedic TraditionSpiritualityStressStress & AnxietyMantraGentle RepetitionConsciousnessNew AgeVedic MeditationFocusGroundedHealth & HappinessAnxietySecularMetaphysicsSecular MindfulnessMindfulness
25.0 (25)
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