
1:01:11
1:01:11
Mindfulness Pause
by Shelly
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
307
In a previous job, I worked for a beautiful botanical garden. During my lunch break, I walked around the garden to look at the grass, trees, flowers and any animals nearby. It felt good to just take a pause from doing work. We all need moments to just take a pause during our day.











