1:01:11

Calming Your Busy Mind

Name: Calming Your Busy Mind
Uploaded: 2020-07-23T19:29:08.000Z
Duration: 1 h 1 min 11 s
Channel: Shelly
Description: On an average day, my mind stays busy. Whether it is thinking about my to-do list or future goals, It is always good to take a break. A break can include meditating, taking a relaxing bath, or just sitting in a park. Remember, to take some time to calm your busy mind during the day.

by Shelly

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

323

On an average day, my mind stays busy. Whether it is thinking about my to-do list or future goals, It is always good to take a break. A break can include meditating, taking a relaxing bath, or just sitting in a park. Remember, to take some time to calm your busy mind during the day.

Relaxation Mindfulness Meditation

Meet your Teacher

Shelly

New York, NY, USA

Meet your Teacher

Shelly

New York, NY, USA

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