04:16

A Need To Be Calm

Name: A Need To Be Calm
Uploaded: 2020-05-13T04:02:12.000Z
Duration: 4 min 16 s
Channel: Shelly McSween-White, MS
Description: When do you feel calm? Is it drinking your favorite beverage or reading your favorite book? We all deserve to feel moments of calm in our life. In this guided meditation, think about how you can bring more calm feelings into your life.

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

460

When do you feel calm? Is it drinking your favorite beverage or reading your favorite book? We all deserve to feel moments of calm in our life. In this guided meditation, think about how you can bring more calm feelings into your life.

Performance Visualization Relaxation Meditation Relax Health & Happiness Concentration Meditation Concentration Focus Happiness Secular Secular Mindfulness Mindfulness