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Sheldan Chitwood

Tulum, Quintana Roo, Mexico

129 Followers

Sheldan is a Nervous System Coach and Somatic Practitioner with over 7 years experience facilitating yoga, breathwork, somatic movement + self bodywork, sound therapy, and is also attuned as a Reiki Master. Her heart centered approach creates a supportive environment for you to come home to yourself, reduce stress, clear your mind, and feel more connected. Ready to dive in? Check out the 21-Day Nervous System Reset for only $47! Link Below!

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Reviews

Yag Jani

Yag Jani

Oct 13, 2026

Thanks Sheldan!

Neil Jolly

Neil Jolly

Jun 3, 2025

What a beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Marie

Marie

Apr 3, 2025

Lovely peaceful morning. The birds could be heard here and on the meditation. 🙏🏻

Kay

Kay

Dec 17, 2024

Wonderful yoga nidra. Feel rested, grounded and connected. Lovely voice and guidance. 💗

Sarah Moore

Sarah Moore

Dec 13, 2024

Thank you so much. I felt the energy and sneezed after the clearing. Will be doing again to unblock this chakra further. Namaste

Cindy

Cindy

Oct 6, 2024

Nice yoga nidra for daytime. There is activity at the end that can be skipped if you prefer to stay in place and continue to rest.

Denise

Denise

Dec 22, 2023

Sheldan, I want to thank you for such a beautiful practice. Your words, voice and pacing are so comforting it put me into a deep sleep. All my appreciation.

About

Speaks English

Joined Insight Timer in April 2023

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