18:10

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2023-04-14T18:14:05.000Z
Duration: 18 min 10 s
Channel: Sheldan Chitwood
Description: Unwind and reset your nervous system with this quick and efficient grounding meditation to connect you back to the present moment and remind you of the infinite support Pachamama offers at any given moment.

by Sheldan Chitwood

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

Unwind and reset your nervous system with this quick and efficient grounding meditation to connect you back to the present moment and remind you of the infinite support Pachamama offers at any given moment.

Grounding Meditation Reset Present Moment Support Pachamama Body Scan Earth Heart Self Love Earth Connection Self Love Affirmations Golden Light Visualizations Mantras Mantra Meditations Unwinding Visualizations Warmth Visualizations

Meet your Teacher

Sheldan Chitwood

California, USA

Meet your Teacher

Sheldan Chitwood

California, USA

© 2026 Sheldan Chitwood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.