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31:55
Yoga Nidra For Root Chakra
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
995
Drift off into a state of lucid dreaming where you'll active and balance the root chakra by remembering your connection to and support from the divine. This practice will restore the body both mentally and physically, and will help to cultivate inner peace.
Yoga NidraRoot ChakraLucid DreamingDivine ConnectionMental RestorationPhysical RestorationInner PeaceBody ScanSankalpaBreathingHeavinessLightnessGratitudeSankalpa IntentionBox BreathingButterfly Spirit GuidesForest VisualizationsSpirit GuidesVisualizations
Meet your Teacher

Sheldan Chitwood
California, USA
