Yoga Nidra For Sacral Chakra

Relax and unwind as you purify and activate the sacral chakra in this sleep meditation. Yoga Nidra guides you into the theta wave stage of sleep where the mind is more receptive and moldable, allowing you to weave in intentions that blossom in the waking state. This practice is especially supportive for those who experience insomnia, depression, anxiety, and PTSD.

Reviews

Thank you so much. I felt the energy and sneezed after the clearing. Will be doing again to unblock this chakra further. Namaste