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Offer Your Precious Attention To Your Breath

Name: Offer Your Precious Attention To Your Breath
Uploaded: 2023-06-06T18:28:31.488Z
Duration: 15 min 24 s
Channel: Shawni Bisi

by Shawni Bisi

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation offers clear instruction on how to meditate, what to do with the thinking mind, where to place your attention and even an invitation to connect to your breath and develop a relationship that honors this breath of life not just as a mere function but a sacred intelligence. This is the 1st meditation in Shawni's 21 Day Meditation Program: Awake. I always love hearing about your experience with my meditations and I read and answer every single review! Happy meditating!

Attention Meditation Spiritual Intelligence Breathing Grounding Mindfulness Body Scan Diaphragmatic Breathing Natural Breathing Mindfulness Of Thoughts Breathing Awareness Breathing Reverence Mudras Postures Thinking Mind

Meet your Teacher

Shawni Bisi

Los Angeles, CA, USA

Meet your Teacher

Shawni Bisi

Los Angeles, CA, USA

© 2026 Shawni Bisi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.