Purposeful Action | Magic For Ukraine
11:30
11:30

Purposeful Action | Magic For Ukraine

by Colleen Thomas

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

From the "Everyday Magic for Ukraine" series - supporting all who carry the emotional weight of war from afar. Today we connect with a strong, grounded tree. Through deep breathing and visualization, we allow the tree to teach us how to ground into our own purpose. Join us for this meditative practice as we explore how to anchor ourselves amid uncertainty. Together, we hold space for healing and hope. Breathe, ground, and let your purpose unfold.

GroundingPurposeVisualizationSelf CareInner WisdomBreath AwarenessHealingPurposeful ActionTree VisualizationGrounding Technique

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA