Everyday Magic For Ukraine | #154 | Strength For Defenders

Today we return to a powerful visualization meditation to send strength to the defenders of Ukraine. Join us in a circle of compassion as we imagine transporting these brave defenders to a place of peace and relaxation, surrounded by the wisdom and strength of their Ancestors. This practice aims to provide emotional and spiritual support to those on the front lines, helping them feel rejuvenated and connected.

Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for compassion.

The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle.

Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Opening & closing music by Terry Hughes.