The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRYT-500 Yoga Instructor/Physical Therapist,
2.1k Followers
Shannon is a RYT- 500 yoga instructor, physical therapist & wellbeing coach devoted to helping people come home to themselves. Shannon weaves dialog, music, sound, poetry, breathwork and some astrology throughout her classes to help you drop into presence, nurture yourself, find peace and return to love. She is passionate about creating yoga flows that help you attune to your body’s wisdom, release what no longer serves you, and tap into the insight that can only be found within. Shannon believes yoga is for anyone who is willing to step on their mat and connect their mind and body through breath. Through her 30+ years of being a yogini, her personal journey inspires her to share her practice with joy, love, authenticity, and passionate dedication. Her mission is to hold space, encourage and support as many people as possible. She obtained her 500-RYT Yoga Instructor certification from My Vinyasa Practice out of Austin Texas and she is registered with Yoga Alliance. Shannon obtained her Bachelor’s degree in Nutrition and her Master’s degree in Physical Therapy. She is a Manually Certified Physical Therapist with 27 years of knowledge on body anatomy & mechanics. She is also certified for Soul Purpose (Dharma) Coaching, Spiritual Life Coaching, and Ayurvedic Nutrition. She loves animals and nature, is vegan, and cares deeply about the environment, the beach being her happy place.
Read more
•
Life Coaching
Feb
16
Live Event · 12:00pm
17 going
Feb
17
Live Event · 00:00am
20 going
Feb
19
Live Event · 12:00pm
15 going
See More
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app