
42:45
42:45
Talk: Acceptance
by Seth Monk
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10.9k
This talk was a part of my weekly meditation group in Acton, Massachusetts. The students asked me a series of questions about life and emotional reactions that led me to give this talk on acceptance. It is a good talk for those working with the realities of their lives outsides of their wishes and expectations.
AcceptancePresenceResilienceReactivitySelf InquiryImpermanenceEquanimitySurrenderNatureSelf CompassionBoundariesPositive EmotionsMindful ActivitiesSelf JudgmentObservationRestMindful LivingMeditationLifeEmotional ReactionsRealitiesWishesCultivating PresenceEmotional ResilienceImpermanence AwarenessMindful SurrenderBoundary SettingCultural ReflectionMindful ObservationMind RestCulturesNature Metaphors

