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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSerena Noorani is a Transformational Life Coach and Mindfulness Meditation Teacher who supports people through periods of change, uncertainty, and personal growth. Her work combines mindfulness, deep listening, and transformational coaching to help people reconnect with themselves, cultivate self-trust, and navigate life with greater clarity and presence. After nearly two decades working in the creative industries, Serena's own journey through burnout, loss, and significant life transitions led her to explore meditation, embodiment practices, and a slower, more intentional way of living. Today, she is passionate about creating spaces where people can pause, breathe, and return to the wisdom that already exists within them. Drawing inspiration from nature, mindfulness, and the healing power of presence, Serena's meditations invite listeners to come home to their bodies, soften their nervous systems, and reconnect with what matters most.
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Speaks English
Joined Insight Timer in June 2026
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