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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI'm a kinetics therapist based in the Netherlands. I'm fascinated by the connection between the body and the mind and strive to always incorporate both in my practice. I offer meditations/exercises in english and in Dutch. I create my own music for the mediations and exercises with my keyboard/synthesizer.
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About
Speaks Nederlands and English
Joined Insight Timer in June 2020
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