Week 13 Of Guided Meditation & Yoga Nidra Live
28:41
28:41

Week 13 Of Guided Meditation & Yoga Nidra Live

by Regina Segura

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40

13th week of a 21-Week Abundance Challenge with a unique weekly theme. A guided meditation with Regina to help take some time out of your day to encourage you to be mindful and realize the abundance surrounding you in your everyday life.

Yoga NidraAbundanceMindfulnessBody ScanLetting GoForgivenessLoving KindnessEmotional ResilienceTension ReleaseJoyBody Mind SpiritRelaxationSelf AwarenessSelf AcceptanceEmotional BalanceSelf CareUniversal ConnectionIntention SettingSelf ForgivenessJoy CultivationBody Mind Spirit ConnectionGuided RelaxationPhysical Sensation AwarenessBreathing AwarenessGuided MeditationsIntentionsLivingPhysical SensationsVisualizations

Meet your Teacher

Regina Segura

Seattle, WA, USA

Meet your Teacher

Regina Segura

Seattle, WA, USA