18:00

Week 1 Of Guided Meditation & Yoga Nidra Live

Name: Week 1 Of Guided Meditation & Yoga Nidra Live
Uploaded: 2020-07-10T00:23:32.000Z
Duration: 18 min
Channel: Regina Segura
Description: The beginning of a 21-week experience with Regina, focusing on weekly mindful themes. The combination of guided meditation & yoga nidra creates a complete wellness experience that we hope you can come back to anytime some encouraging words or quiet moments are needed in your life.

by Regina Segura

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248

The beginning of a 21-week experience with Regina, focusing on weekly mindful themes. The combination of guided meditation & yoga nidra creates a complete wellness experience that we hope you can come back to anytime some encouraging words or quiet moments are needed in your life.

Meet your Teacher

Regina Segura

Seattle, WA, USA

Meet your Teacher

Regina Segura

Seattle, WA, USA

© 2026 Regina Segura. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.