Week 11 Of Guided Meditation & Yoga Nidra Live
18:14
18:14

Week 11 Of Guided Meditation & Yoga Nidra Live

by Regina Segura

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
319

11th week of a 21 Week Abundance Challenge with a unique weekly theme. A guided meditation with Regina to help take some time out of your day to encourage you to be mindful and realize the abundance surrounding you in your everyday life.

Yoga NidraAbundanceMindfulnessEveryday LifeBody Mind SpiritBody ScanStretchingAcceptanceSelf LoveConsciousnessBody Mind Spirit ConnectionEmotional AcceptanceUniversal ConsciousnessBreathingBreathing AwarenessGuided MeditationsLivingStretching ExercisesVisualizations

Meet your Teacher

Regina Segura

Seattle, WA, USA

Meet your Teacher

Regina Segura

Seattle, WA, USA