17:42

Week 5 Of Guided Meditation & Yoga Nidra Live

Name: Week 5 Of Guided Meditation & Yoga Nidra Live
Uploaded: 2020-06-10T21:53:45.000Z
Duration: 17 min 42 s
Channel: Regina Segura
Description: Fifth week of a 21-Week Abundance Challenge with a unique weekly theme. A guided meditation with Regina to help take some time out of your day to encourage you to be mindful and realize the abundance surrounding you in your everyday life.

by Regina Segura

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

305

Fifth week of a 21-Week Abundance Challenge with a unique weekly theme. A guided meditation with Regina to help take some time out of your day to encourage you to be mindful and realize the abundance surrounding you in your everyday life.

Yoga Nidra Abundance Mindfulness Body Scan Loving Kindness Pelvic Tilting Inversion Poses Vagus Nerve Cat Cow Pose Child Pose Guided Meditations Neck Rolling Spinal Twists

Meet your Teacher

Regina Segura

Seattle, WA, USA

Meet your Teacher

Regina Segura

Seattle, WA, USA

© 2026 Regina Segura. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.