Evening Self-Love Meditation

This meditation is perfect for evenings. Not only does it help to unwind, relax, rest and improves sleep but also it is a self-love practice that will help us feel better with ourselves. I hope that this meditation will help you sleep better. Namaste.

The mantras:
May I sleep deeply. May I rest easy. May I dream beautiful dreams. May I wake up tomorrow, feeling refreshed and full of energy. And so it is.

Reviews

This felt really good . Thank you very much.

Soothing meditation 🌊 tysm 🌬️

The "I love you" at the end was beautiful. Thank you.

This is very effective and calming meditation. It's a great way to wind down for the night.

Will be an evening go to from here on out 🤍🙏🏻 aho, your guidance was beautiful 🌌