
20:59
20:59
Loving Kindness Meditation With Giving & Receiving
by Emilie Reid
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181
When life feels hard or people close to you are suffering, turn to Loving Kindness Meditation. This 20-minute guided meditation includes an additional Giving and receiving piece which is a beautiful way to send someone healing and love.
Loving KindnessGivingSelf CompassionCompassionHealingLoveSufferingBody AwarenessEmotional AwarenessCompassion For OthersUniversal CompassionBreathing AwarenessGuided MeditationsHealing Intentions
Meet your Teacher

Emilie Reid
Medford, MA, USA
