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Preview · 12 tracks

From Andrew Johnson, Larissa Hall Carlson and more

Preview · 20 courses

Preview 20 Wake Up Courses

4.8

Guided

·

14 min

Wake Up Positive

Andrew Johnson

Energize your body and mind with positive affirmations and breathwork to start your day with vibrant focus.

Wake up your body with gentle stretches, joint rotations, and sun breaths to boost energy and mental clarity.

Wake up your body with a gentle head-to-toe stretch in bed to boost blood flow and lubricate your joints.

Wake up to gentle piano and birdsong to find healing and rejuvenation in your morning meditation.

Boost your inner self with 528Hz frequencies to create a beautiful and meaningful start to your day.

Walk with purpose, cultivate gratitude, and embody the energy of your most confident future self.

4.9

Guided

·

7 min

·

Morning Movement

Damian Chaparro

Wake up your body with gentle stretches and dynamic movement to feel grounded and ready for your day.

Awaken your body with deep breaths and gentle movement to start your day feeling energized and blissful.

Reprogram your subconscious with positive affirmations to enjoy deep sleep and wake up feeling empowered.

Wake up to your radiant essence, let go of the past, and embrace the day with a sense of play and wonder.

Wake up gently through body awareness, morning sky visualization, and a heartfelt practice of gratitude.

Align with divine energy and awaken your inner goodness to carry strength and peace throughout your day.