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Preview · 12 tracks

From Fatima Farmer, Sabrina Sundari and more

Preview · 20 courses

Preview 20 Reparenting Courses

4.8

Guided

·

18 min

Reparenting Guided Meditation - Deactivating Triggers

Fatima Farmer

Deactivate triggers and nurture your inner child through self-compassion, visualization, and affirmations.

Reprogram your subconscious mind to release childhood wounds and embrace your inherent worthiness and love.

Meet your mother-self to heal your inner child and provide the nurturing care you have always deserved.

Reparent your inner child through deep breathing, schema healing, and cultivating compassionate inner parents.

Revisit a childhood memory to provide your younger self with the comfort and validation they deserve.

Heal avoidant attachment by reparenting your inner child with perfect nurturers to build secure self-worth.

Visualize ideal parent figures who delight in your being to cultivate deep self-esteem and inner security.

Connect with your inner child through visualization to offer compassion and heal past emotional wounds.

Heal childhood wounds by visualizing your timeline and providing your inner child with love and support.

Heal your inner child and release protective weight by cultivating deep self-compassion and emotional safety.

Nurture your inner child using Buddhist heart qualities to build lasting self-compassion and confidence.