4.7

Guided

·

25 min

Peace After Nightmares

Jake Isat

Release the lingering tension of a nightmare through a calming body scan and affirmations of safety.

4.7

Talks

·

9 min

Kiki And The Nightmare

Liesl van der Hoven

Discover how you can overcome fear as you follow Kiki’s journey through the magical, twinkling night.

4.7

Guided

·

24 min

When Nightmares Creep In Sleep Meditation

Katie Krimitsos

Release fearful visions, breathe into stillness, and drift into a safe, peaceful sleep like a falling leaf.

4.8

Talks

·

14 min

When Fear Follows You Into Sleep: Exploring Fear In Dreams

Brenton Harris

Decode the symbolic messages of your dreams to face your fears and foster profound spiritual growth.

4.7

Guided

·

12 min

Nightmare Relief Meditation

Kelly Smith

Release nightmare tension, visualize soothing light, and use rhythmic breathing to return to peaceful sleep.

4.7

Guided

·

20 min

Heidi Cherry & Vaya - Heidi's Bad Dream

Cory Morgan

Empower yourself to transform scary dreams into friendly adventures by realizing you are in control.

4.8

Guided

·

21 min

Relaxation After A Nightmare

Julie Aelbrecht

Release tension from bad dreams and visualize a safe, sunny sanctuary to drift into a peaceful sleep.

4.8

Guided

·

16 min

Nightmare Soothing For Deep Sleep

Harrison Meagher

Create a field of protection and meet your nightmares with compassion to transform fear into inner peace.

4.9

Guided

·

29 min

·

For Better Dreams, No More Nightmares

Jason Stephenson

Visualize a peaceful sanctuary using all your senses to invite beautiful dreams and deep, restful sleep.

4.6

Music

·

96 min

Sleeping Mantra For 'Beautiful Dreams'

Harindu

Chant this sacred mantra to invoke protection, dispel nightmares, and enjoy a night of beautiful dreams.

4.7

Guided

·

5 min

You’re Awake. You’re Okay.

Kadeem Alston-Roman

Release the lingering fear of a nightmare and open yourself to deep peace, safety, and restful serenity.

4.8

Guided

·

15 min

·

Nightmare Release & Morning Reset

Anaïs Skoutariotis

Release nightmare energy and find safety through visualization and gentle parts work to reset your morning.