16:16

Living With Others At University - 15 Minute Meditation

Name: Living With Others At University - 15 Minute Meditation
Uploaded: 2024-11-22T19:55:14.851Z
Duration: 16 min 16 s
Channel: School of Kamma
Description: One of the most overlooked challenges we face at university is living with other people. Yes, it can be incredibly fun, but it can also be super challenging... Create a small space for decompression when things get tough with this easy 15-minute guided meditation for university students. You may want to save this for those future occasions when you need a little time to yourself.

by School of Kamma

Type

guided

Activity

Meditation

Suitable for

Teenagers

One of the most overlooked challenges we face at university is living with other people. Yes, it can be incredibly fun, but it can also be super challenging... Create a small space for decompression when things get tough with this easy 15-minute guided meditation for university students. You may want to save this for those future occasions when you need a little time to yourself.

Meditation University Stress Anxiety Body Scan Breath Awareness Compassion Social Dynamics Intention Setting Stress And Anxiety Reduction Compassion Cultivation Social Dynamics Management

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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