
25:25
25:25
Key To Confidence At Uni - 24 Min Meditation (With Music)
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
2
Unearth a wellspring of confidence within as you embark on this 24min mindfulness meditation for students at university. Explore the patterns of self-doubt that may arise during the university journey. Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience. Music by: Cindy Locher
ConfidenceMeditationMusicMindfulnessStudentsSelf DoubtAuthenticityTrue SelfBody ScanRelaxationBreathingSelf AcceptanceSelf CompassionStressTension ReleaseMindful AwarenessAcademic Stress ManagementBreathing AwarenessUniversity
Meet your Teacher

School of Kamma
London, UK
