Key To Confidence At Uni - 24 Min Meditation (With Music)
25:25
25:25

Key To Confidence At Uni - 24 Min Meditation (With Music)

by School of Kamma

Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
2

Unearth a wellspring of confidence within as you embark on this 24min mindfulness meditation for students at university. Explore the patterns of self-doubt that may arise during the university journey. Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience. Music by: Cindy Locher

ConfidenceMeditationMusicMindfulnessStudentsSelf DoubtAuthenticityTrue SelfBody ScanRelaxationBreathingSelf AcceptanceSelf CompassionStressTension ReleaseMindful AwarenessAcademic Stress ManagementBreathing AwarenessUniversity

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK