
25:25
25:25
Calm Your University Nerves - 24 Min Meditation (With Rain)
Rated
4
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
4
Find tranquility amidst pre-university jitters with this 24-minute guided mindfulness meditation for students. We gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilience. Embrace the upcoming journey with a clear and tranquil mind.
CalmMeditationRainTranquilityMindfulnessStudentsAnxietyResilienceBody ScanGroundingBreathingAcceptanceGratitudeEducationMindful BreathingAnxiety ReductionSelf AcceptanceEmotional ResilienceAcademic SupportUniversity
Meet your Teacher

School of Kamma
London, UK
