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Being Authentic At Uni - 15 Min Meditation (With Rain)

Name: Being Authentic At Uni - 15 Min Meditation (With Rain)
Uploaded: 2023-10-04T05:37:39.903Z
Duration: 16 min 16 s
Channel: School of Kamma
Description: Embark on a journey of self-acceptance with this easy and empowering 15min guided mindfulness meditation for university students. Learn how to gently navigate the pressures of fitting in. And preserve your uniqueness during this intense period of uni life. Embrace authenticity as you pave the way for genuine connections and personal growth.

by School of Kamma

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

Embark on a journey of self-acceptance with this easy and empowering 15min guided mindfulness meditation for university students. Learn how to gently navigate the pressures of fitting in. And preserve your uniqueness during this intense period of uni life. Embrace authenticity as you pave the way for genuine connections and personal growth.

Authenticity Meditation Rain Self Acceptance Empowerment Mindfulness Body Scan Self Discovery Social Anxiety Emotional Resilience Breathing Stress Personal Growth Mindful Awareness Mindful Breathing Academic Stress Management University

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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