Begin by finding a quiet and comfortable space where you can sit or lie down.
Close your eyes and take a few deep breaths allowing yourself to relax and settle into a state of calm.
Visualize yourself surrounded by beautiful glowing white light.
This light represents your divine protection and love.
Feel its warmth and comfort enveloping you creating a safe and sacred space.
Now bring to mind a person or a situation that you feel energetically connected to in a way that no longer serves your highest good.
It could be a past relationship,
A friendship,
A job,
Or any other connection that you feel is holding you back or draining your energy.
Imagine that a cord of energy connects you to this person or situation.
See this cord extending from your body attaching you to them.
Observe the color,
Thickness,
And texture of this cord recognizing that it represents the energetic ties that have been formed.
Visualizing this person or situation but knowing that it's just a memory of them and it can't hurt you any longer.
Take a moment to acknowledge the emotions and experiences associated with this connection.
Allow yourself to feel them fully without judgment or attachment.
Recognize that holding on to these energetic cords can limit your growth and prevent you from fully stepping into your own power and potential.
Now with love and compassion for yourself and the other person or situation,
Imagine a golden shard of light appearing in your hand.
This light symbolizes your intention to release the energetic attachment that no longer serves you.
By cutting this cord,
You're not only benefiting yourself but this other person.
Knowing that cutting this cord does not harm the other person.
Take a deep breath and with each exhale envision yourself cutting through the cord that connects you.
See the cord being cleanly severed knowing that this act of cutting represents your decision to let go of the energetic ties that bind you.
Knowing that this act of cutting represents your decision to let go of the energetic ties that bind you.
As the cord is cut,
Visualize each end being sealed with healing golden light.
This light signifies a restoration and healing of your energy,
Sealing any energetic leaks and filling you with renewed vitality.
Feel a sense of freedom and liberation as the energy of the cord dissolves into the surrounding space.
Allow yourself to release any lingering emotions or attachments associated with the person or situation knowing that you are now free to create a new and empowered chapter in your life.
Repeat the following affirmation silently or aloud.
I lovingly release any energetic ties that no longer serve my highest good.
I reclaim my energy and power,
Honoring my own journey and growth.
I am free to create new and positive connections that align with my highest good.
I forgive and release any past hurts or attachments,
Allowing healing to flow through me.
I trust in the divine guidance that leads me to my highest potential and greatest joy.
Take a few moments to sit with the sensations and emotions that arise from this act of cord cutting.
Notice a newfound lightness and clarity in your energy field.
Embrace a deep sense of gratitude for the lessons learned and the opportunity to move forward in your journey with greater freedom and authenticity.
When you're ready,
Gently bring your awareness back to the present moment.
Take a few deep breaths,
Gradually reorienting yourself to the physical space around you.
You can keep this healing white light surrounding you throughout your day as you need.
Remember,
Cord cutting is a powerful act of releasing and reclaiming your energy,
But it may take time for the effects to fully integrate.
Be patient with yourself as you navigate the process of healing and growth.
Trust that by consciously cutting cords that no longer serve you,
You are creating space for new blessings and opportunities to enter your life.
I am sending you love.
Until next time.
