10:13

Sound Bath Sessions 217: Crystal Lai

by Terence LLoren

Type
music
Activity
Meditation
Suitable for
Experienced

Crystal began her spiritual healing journey a few years ago when she was at a low point in her life and she looked for ways to get better. Her teacher introduced her to tuning forks and she saw a positive effect on her sleeping habits. She eventually started learning sound healing and continued to learn about it with the encouragement of her teacher. Crystal now has her own studio where she helps people find the healing they need through sound baths or one-to-one healing. We recorded in a large studio that she holds sound baths in. There is a lot of space in the recording. The white noise of the ventilation fan, does not distract you from her recording. Her bowls are large and deep. As she lets them ring, their warm pulsating glow create a soft bed to rest your thoughts. This is a great session. I love how she pauses in the middle and rings only one bowl. Focusing your thoughts on a single point.

Sound HealingSpiritualityRelaxationMeditationSleep

Meet your Teacher

Terence LLorenHong Kong

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© 2026 Terence LLoren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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