Sound Bath Sessions 269: Crystal Lai
Crystal began her spiritual healing journey a few years ago when she looked for ways to better her life. Her teacher introduced her to tuning forks, and she saw a positive effect on her sleeping habits. She eventually started learning sound healing and continued to learn about it with the encouragement of her teacher. Crystal now has her own studio where she helps people find the healing they need through sound baths or one-to-one healing. We recorded in a large studio where she holds sound baths. The white noise of the ventilation fan does not distract you from her recording. Her bowls are large and deep. As she lets them ring, their warm pulsating glow creates a soft bed to rest your thoughts. This track was the longest session, and so she takes her time to bring you on a slow journey with sound. The bowls had distinct harmonics that created many different dissonant and consonant modulations. As the tempo slowed, so did my thoughts.
