21:37

Progressive Muscle Relaxation With Waves At The Beach

Name: Progressive Muscle Relaxation With Waves At The Beach
Uploaded: 2022-03-21T07:18:40.000Z
Duration: 21 min 37 s
Channel: Satyam Brown
Description: A 21min progressive muscle relaxation with gentle waves at the beach soundtrack in the background. Starts with the gongs and ends fading out the waves soundtrack without gongs so you can continue sleeping or relaxing. Perfect for deep rest and deep sleep

by Satyam Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

A 21min progressive muscle relaxation with gentle waves at the beach soundtrack in the background. Starts with the gongs and ends fading out the waves soundtrack without gongs so you can continue sleeping or relaxing. Perfect for deep rest and deep sleep

Relaxation Sleep Body Scan Calm Waves Progressive Relaxation Muscle Relaxation Tension Release Calming The Mind Beaches Visualizations

Meet your Teacher

Satyam Brown

Perth Western Australia, Australia

Meet your Teacher

Satyam Brown

Perth Western Australia, Australia

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